Scrumptious shrimp-stuffed inexperienced peppers to take pleasure in at your subsequent dim sum

Recipe by Sue Mah. 

Are you a fan of dim sum? Dim sum, the beloved Chinese language custom of bite-sized dishes, has captured hearts worldwide, and in the present day we shine the highlight on this scrumptious dim sum recipe: shrimp stuffed peppers by Dietitian, Sue Mah. Filled with flavour and vitamins, these dim sum stuffed inexperienced peppers are positive to impress. They are often loved as an appetizer, a most important course, or a facet dish. Preserve studying for the step-by-step recipe!

Makes 4 servings (most important dish) or 6 servings (facet dish)

What You Want:

• 340 g shrimp, shelled and de-veined 
• 2 inexperienced onions, plus additional for garnish 
• 1 tsp sesame oil 
• 1 tsp salt 
• 1 1/2 tbsp corn starch, plus extra for dusting 
• 3-4 inexperienced bell peppers 
• 1 tbsp canola oil 
• 1/2 cup rooster broth or water 
• 1/2 tbsp oyster sauce 
• 1/2 tbsp soy sauce 
• 2 tsp cornstarch 
• 1 1/2 tbsp water 

Easy methods to Put together:

1. Finely mince the shrimp to create a paste. (Fold the minced shrimp over and proceed to mince. Repeat this about 10 instances till you get a paste. Or you should use a meals processor.) 
2. In a bowl, add shrimp paste, chopped inexperienced onions, sesame oil, salt and cornstarch. Combine properly. 
3. Minimize every inexperienced pepper into quarters (or extra items, if pepper is massive). Take away seeds. To assist peppers lie flat when cooking, trim off the curved ends. (Save these for a stir-fry or salad.) 
4. Mud each bit of inexperienced pepper with cornstarch. You’ll be able to sprinkle the cornstarch into the pepper with a spoon, after which faucet the inexperienced pepper the other way up to take away any extra. Chef Mah’s tip (aka my Dad): This helps the shrimp filling to stay to the inexperienced pepper. 
5. Spoon within the shrimp filling and press firmly into the pepper. 
6. Warmth oil in a skillet over medium-high warmth. Prepare dinner peppers, stuffing facet down for a couple of minutes till browned. Flip peppers over and cook dinner for one more jiffy. 
7. Add 2 T water and steam for a few minutes till peppers are tender. Take away lid and proceed cooking till all water has evaporated. 
8. To make the sauce: Add broth (or water), oyster sauce and soy sauce in a small saucepan. Convey to light boil and cut back to simmer. In a small bowl, combine cornstarch and water to create a slurry. Steadily whisk slurry into the sauce till it thickens. 
9. Garnish stuffed peppers with remaining inexperienced onions. Serve with sauce. Take pleasure in! 

We hope you take pleasure in these tasty Dim Sum Stuffed Peppers!

Per serving:

Energy: 138
Carbohydrates: 1.7g
Protein: 17.8g
Fats: 6.2g
Fibre: 0.7g